Services

You’re too much, too sensitive, and you’re tired of trying to use that positive self-talk to make yourself feel okay about it.  You have thought about therapy for a while but wonder what good it will do to just talk about all this anxiety - won’t it just make it more intense? By using evidence-based therapy approaches, together we can do more than just talk about it, we can resolve it.  Anxiety in any form comes from the experience of events in the past that are not processed correctly, not condensed into little bites of information.  To resolve this, we will identify these events and reprocess them using EMDR therapy to free you from the activation they cause.

Neurodivergence, or “neuro-spiciness” as I like to call it, comes in many different “flavor profiles.”  Depending on the specific combinations you experience, therapy may need adjustments to better suit your needs.  Maybe you tried therapy or even EMDR in the past, but didn’t find it helpful, or maybe you have loved ones who are the “spicy” ones and need some support in parenting or being an effective partner.  Either way, I work with people who benefit from these reasonable adjustments to help create the best, most enriching results.

There’s noise in your head—a voice that’s pretty f@%*ing mean. Over the years, you’ve been diagnosed with so many different “disorders.”  You’ve tried the positive self-talk, the breathing tricks, the “coping tools” - but nothing has worked. You assume that it’s you, you’re doing it wrong, or that you’re just f@%*ed up and nothing will ever work.
You’re not broken. You’re not f@%*ed up. You’re using old survival strategies that don’t work for you anymore and you need a way out of those patterns. Typical therapy works for some people, but you’ve been through more. You need a deeper, stronger, lasting solution; someone who gets the chaos in your head, calls it like it is, and still has your back. That’s me. It’s time. Let’s get that sh!t healed.

Navigating life as an LGBTQIA+ individual can come with unique challenges—discrimination, identity questions, and stressors unlike what others experience.  You deserve a safe, affirming space to explore, affirm, and build self-confidence, authenticity, and resolve your unique traumas from the past.  In my office, everyone is welcome “as is” with no expectation to look or dress or express feelings in any specific way - no adjustments needed.

Beginning in this field can be overwhelming and downright terrifying.  I provide supportive, professional licensure supervision for emerging clinicians seeking guidance, growth, and confidence in their practice. Through personalized mentorship, I help you refine your skills and create the balance of empathy and knowledge required for success in our field.  Using a graduated model of supervision, you will have the support you need early in your practice, gradually gaining more confidence and independence along the way.  Once you meet your licensure requirements, you will feel ready to soar into the skies among your peers.

You’ve attended basic training and completed the consultation requirements to be fully trained.  Yet, this model still seems really confusing, and you kind of want to avoid using it until you feel more comfortable.  Additional consultation is a crucial component of getting that comfort and use out of the training you went through.  Whether you are seeking Certification in EMDR or just want to have the confidence and experience to address complex cases in your own office, I can set you on the path to deepening your expertise in trauma treatment.  Through groups and individual consultation, I am committed to enabling our profession to better address the vast amount of traumas in the world.  Reach out for consultation, Certification, or to become an Approved Consultant, and join me in making an incredible impact on the world through healing.